| Ingredienser |
MŠngd |
Vikt |
Kalorier |
|
Ingredienser |
MŠngd |
Vikt |
Kalorier |
|
RECEPT |
Kalorier |
|
Info |
|
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|
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| vatten |
|
|
0 |
|
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|
|
|
|
Gršn 1 |
471 |
** |
|
| banan |
1 |
135g |
68 |
|
kokosfibermjšl |
1msk |
15g |
48 |
|
Gršn 2 |
508 |
** |
|
| avokado |
|
100g |
119 |
|
kr linfrš |
1msk |
10g |
44 |
|
GrŚ 3 |
651 |
** |
|
| mango |
|
100g |
66 |
|
o sesamfršn |
2msk |
20g |
120 |
|
Gršn 4 |
395 |
*** |
kryddor |
| melon |
|
100g |
30 |
|
sesamfršn |
2msk |
20g |
130 |
|
Drick 1 |
616 |
*** |
gršnsaker |
| apelsin |
1 |
150g |
52 |
|
chiafršn |
1msk |
10g |
45 |
|
|
|
|
|
| citron |
|
100g |
18 |
|
mandel |
1dl |
65g |
389 |
|
|
|
|
Hud HŚr |
| fikon |
2 |
50g |
140 |
|
hasselnštter |
1dl |
65g |
412 |
|
|
|
|
|
| dadlar |
2 |
40g |
110 |
|
solrosfršn |
1mk |
10g |
57 |
|
|
|
|
|
| kiwi |
1 |
70g |
39 |
|
|
|
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|
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|
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| |
|
|
|
|
Agave syrup |
1msk |
20g |
62 |
|
|
|
|
|
| spenat |
|
50g |
8 |
|
Kardemumma |
|
|
0 |
|
|
|
|
|
| broccoli |
|
100g |
40 |
|
IngefŠra |
|
10g |
8 |
|
|
|
|
|
| tomat |
1 |
65g |
14 |
|
Gurkmeja |
|
10g |
30 |
|
|
|
|
|
| gurka |
|
50g |
8 |
|
Persilja |
|
10g |
3 |
|
|
|
|
|
| spetskŚl |
|
50g |
7 |
|
He Shou Wu |
|
|
|
|
|
|
|
|
| morot |
|
50g |
21 |
|
NŠssla |
|
10g |
4 |
|
|
|
|
|
| oliver |
5 |
15g |
20 |
|
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|
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| vitlšk |
|
10g |
16 |
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